Workouts

15 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 12/9/21 @ 1:52 PM
Difficulty: 4.06 / 10
 
20 min Bodyweight Strength
Jess Sims
Thursday 12/9/21 @ 1:29 PM
Difficulty: 6.01 / 10
 
30 min Slow Flow
Anna Greenberg
Tuesday 12/7/21 @ 1:0 PM
Difficulty: 4.56 / 10
 
30 min Slow Flow
Kristin McGee
Monday 12/6/21 @ 12:54 PM
Difficulty: 5.16 / 10
 
30 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 12/5/21 @ 4:40 PM
Difficulty: 3.71 / 10
 
30 min Beyond the Pose: Celebration
Mariana Fernández
Sunday 12/5/21 @ 4:39 PM
Difficulty: 5.33 / 10
 
20 min In the Heights Pilates
Ally Love
Wednesday 12/1/21 @ 4:46 PM
Difficulty: 5.3 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 11/4/21 @ 5:29 PM
Difficulty: 3.5 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Saturday 10/9/21 @ 2:24 PM
Difficulty: 8.43 / 10
192kj
47rpm
43%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/5/21 @ 10:26 PM
Difficulty: 7.82 / 10
142kj
48rpm
44%
11mph