connystrands
Boston
Total Rides: 95

Following

connystrands
Boston
Total Rides: 95

Following

Workouts

30 min HIIT & Hills Ride
Kendall Toole
Friday 10/20/23 @ 1:26 PM
Difficulty: 8.53 / 10
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164kj
69rpm
45%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 9/17/23 @ 2:11 PM
Difficulty: 8.68 / 10
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274kj
53rpm
55%
16mph
15 min 90s Run
Susie Chan
Friday 6/9/23 @ 6:29 PM
Difficulty: 5.59 / 10
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30 min Walk + Run: Summer Kickoff
Jon & Matty
Thursday 6/1/23 @ 5:53 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/30/23 @ 2:45 PM
Difficulty: 8.1 / 10
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190kj
48rpm
43%
11mph
20 min Beginner Run
Becs Gentry
Saturday 5/27/23 @ 7:1 PM
Difficulty: 6.43 / 10
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30 min Walk + Run
Becs Gentry
Saturday 5/27/23 @ 6:28 PM
Difficulty: 6.04 / 10
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45 min Walk + Run
Selena Samuela
Thursday 5/25/23 @ 3:12 PM
Difficulty: 6.14 / 10
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30 min Taylor Swift Midnights Ride
Ally Love
Wednesday 5/17/23 @ 3:57 PM
Difficulty: 7.36 / 10
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150kj
75rpm
43%
15mph
Flash 15
Jess Sims
Monday 4/24/23 @ 6:55 PM
Difficulty: 6.96 / 10
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