connorclt
charlotte nc
Total Rides: 637
Following
connorclt
charlotte nc
Total Rides: 637
Following
Workouts
477kj
88rpm
54%
24mph
20 min Arms & Shoulders Strength
Ben Alldis
Sunday 4/14/24 @ 4:55 PM
Difficulty: 6.9 / 10
37kj
96rpm
37%
18mph
328kj
86rpm
56%
24mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 4/13/24 @ 6:4 PM
Difficulty: 7.69 / 10
32kj
86rpm
37%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/11/24 @ 4:47 PM
Difficulty: 7.48 / 10
1079kj
91rpm
50%
23mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 4/7/24 @ 6:20 PM
Difficulty: 6.96 / 10
44kj
91rpm
40%
19mph