connorclt
charlotte nc
Total Rides: 637

Following

connorclt
charlotte nc
Total Rides: 637

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/1/23 @ 3:14 PM
Difficulty: 3.52 / 10
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20 min Hike
Rebecca Kennedy
Sunday 1/1/23 @ 2:46 PM
Difficulty: 7.02 / 10
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10 min Core Strength
Jess Sims
Sunday 1/1/23 @ 2:32 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/31/22 @ 2:16 PM
Difficulty: 3.11 / 10
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20 min Dance Music Ride
Leanne Hainsby
Saturday 12/31/22 @ 1:51 PM
Difficulty: 7.49 / 10
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253kj
89rpm
48%
22mph
5 min Core Strength
Rebecca Kennedy
Sunday 12/11/22 @ 4:32 PM
Difficulty: 6.45 / 10
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30 min Climb Ride
Olivia Amato
Sunday 12/11/22 @ 3:54 PM
Difficulty: 8.33 / 10
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448kj
80rpm
56%
23mph
5 min Core Strength
Emma Lovewell
Monday 11/28/22 @ 12:2 PM
Difficulty: 6.27 / 10
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30 min Pop Ride
Olivia Amato
Sunday 11/27/22 @ 2:31 PM
Difficulty: 8.13 / 10
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433kj
83rpm
54%
23mph
20 min Climb Ride
Alex Toussaint
Saturday 11/26/22 @ 6:40 PM
Difficulty: 7.93 / 10
View Class
312kj
86rpm
55%
24mph