connorclt
charlotte nc
Total Rides: 637

Following

connorclt
charlotte nc
Total Rides: 637

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/14/23 @ 2:50 PM
Difficulty: 3.22 / 10
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60 min Bootcamp: Full Body
Jess Sims
Saturday 1/14/23 @ 1:43 PM
Difficulty: 8.63 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/10/23 @ 1:41 PM
Difficulty: 3.22 / 10
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20 min Tabata Ride
Olivia Amato
Tuesday 1/10/23 @ 1:16 PM
Difficulty: 8.42 / 10
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258kj
86rpm
50%
22mph
30 min Hike
Olivia Amato
Monday 1/9/23 @ 12:15 PM
Difficulty: 6.87 / 10
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45 min Bootcamp: Full Body
Jess Sims
Sunday 1/8/23 @ 2:26 PM
Difficulty: 8.31 / 10
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45 min Hiking Bootcamp
Rebecca Kennedy
Friday 1/6/23 @ 12:51 PM
Difficulty: 7.43 / 10
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30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Wednesday 1/4/23 @ 12:38 PM
Difficulty: 7.26 / 10
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308kj
90rpm
44%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 1/2/23 @ 2:26 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 1/2/23 @ 1:35 PM
Difficulty: 7.77 / 10
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505kj
89rpm
45%
21mph