connorclt
charlotte nc
Total Rides: 637
Following
connorclt
charlotte nc
Total Rides: 637
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/31/23 @ 1:27 PM
Difficulty: 6.59 / 10
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 3/30/23 @ 11:28 AM
Difficulty: 4.67 / 10
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 3/28/23 @ 11:46 AM
Difficulty: 4.67 / 10
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Monday 3/27/23 @ 7:1 PM
Difficulty: 4.67 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 3/20/23 @ 4:43 PM
Difficulty: 6.36 / 10
310kj
85rpm
55%
24mph
