connorclt
charlotte nc
Total Rides: 637
connorclt
charlotte nc
Total Rides: 637

Workouts

10 min Full Body Stretch
Robin Arzón
Wednesday 4/5/23 @ 1:8 PM
Difficulty: 3.67 / 10
 
Flash 15
Jess Sims
Wednesday 4/5/23 @ 12:49 PM
Difficulty: 6.98 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/5/23 @ 12:14 PM
Difficulty: 8.6 / 10
397kj
94rpm
47%
22mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 4/4/23 @ 12:32 PM
Difficulty: 0 / 10
 
15 min Foam Rolling: Lower Body
Hannah Corbin
Tuesday 4/4/23 @ 12:16 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 4/3/23 @ 1:6 PM
Difficulty: 0 / 10
 
5 min Core Strength
Andy Speer
Monday 4/3/23 @ 12:59 PM
Difficulty: 5.69 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 4/2/23 @ 6:0 PM
Difficulty: 3.69 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 4/2/23 @ 5:11 PM
Difficulty: 7.96 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Friday 3/31/23 @ 2:13 PM
Difficulty: 3.59 / 10