connorclt
charlotte nc
Total Rides: 637

Following

connorclt
charlotte nc
Total Rides: 637

Following

Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 5/17/23 @ 6:15 PM
Difficulty: 3.23 / 10
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60 min Bootcamp: Full Body
Jess Sims
Wednesday 5/17/23 @ 5:9 PM
Difficulty: 8.56 / 10
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10 min Full Body Stretch
Hannah Corbin
Monday 5/15/23 @ 4:38 PM
Difficulty: 4.18 / 10
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30 min Climb Ride
Olivia Amato
Monday 5/15/23 @ 4:5 PM
Difficulty: 8.77 / 10
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462kj
84rpm
55%
23mph
10 min Core Strength
Andy Speer
Saturday 5/13/23 @ 1:49 PM
Difficulty: 6.87 / 10
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45 min Power Zone Ride
Olivia Amato
Saturday 5/13/23 @ 12:55 PM
Difficulty: 8.24 / 10
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663kj
90rpm
51%
23mph
20 min Tabata Ride
Kendall Toole
Saturday 5/6/23 @ 1:6 PM
Difficulty: 7.99 / 10
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299kj
91rpm
52%
23mph
5 min Post-Run Stretch
Becs Gentry
Thursday 5/4/23 @ 1:5 PM
Difficulty: 3.21 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 5/4/23 @ 12:43 PM
Difficulty: 6.13 / 10
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30 min Sweat Steady Ride
Jess King
Thursday 5/4/23 @ 12:7 PM
Difficulty: 8.14 / 10
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402kj
86rpm
51%
22mph