connorclt
charlotte nc
Total Rides: 637

Following

connorclt
charlotte nc
Total Rides: 637

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Friday 6/23/23 @ 4:24 PM
Difficulty: 6.64 / 10
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20 min Rock Ride
Leanne Hainsby
Friday 6/23/23 @ 3:59 PM
Difficulty: 7.23 / 10
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280kj
89rpm
51%
23mph
10 min Core Strength
Jess Sims
Wednesday 6/21/23 @ 4:26 PM
Difficulty: 6.81 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 6/21/23 @ 3:50 PM
Difficulty: 8.35 / 10
View Class
455kj
91rpm
52%
23mph
20 min Climb Ride
Emma Lovewell
Monday 6/19/23 @ 12:6 PM
Difficulty: 7.49 / 10
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329kj
82rpm
57%
24mph
10 min Arms & Light Weights
Ben Alldis
Sunday 6/18/23 @ 1:41 PM
Difficulty: 6.42 / 10
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20 min Tabata Ride
Kendall Toole
Sunday 6/18/23 @ 1:15 PM
Difficulty: 8.42 / 10
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325kj
93rpm
52%
24mph
30 min Climb Ride
Olivia Amato
Friday 6/16/23 @ 12:30 PM
Difficulty: 8.62 / 10
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455kj
83rpm
55%
23mph
5 min Post-Ride Stretch
Jess King
Wednesday 6/14/23 @ 1:46 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/14/23 @ 12:54 PM
Difficulty: 8.1 / 10
View Class
635kj
93rpm
49%
23mph