connorclt
charlotte nc
Total Rides: 637
Following
connorclt
charlotte nc
Total Rides: 637
Following
Workouts
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Wednesday 5/8/24 @ 11:31 AM
Difficulty: 4.4 / 10
20 min Foam Rolling: Full Body
Hannah Corbin
Sunday 5/5/24 @ 12:48 PM
Difficulty: 4.84 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/2/24 @ 7:56 PM
Difficulty: 7.05 / 10
35kj
96rpm
36%
17mph
321kj
84rpm
57%
24mph
30kj
90rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/28/24 @ 5:21 PM
Difficulty: 7.33 / 10
886kj
93rpm
50%
23mph
