connorclt
charlotte nc
Total Rides: 637
Following
connorclt
charlotte nc
Total Rides: 637
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/17/23 @ 1:8 PM
Difficulty: 7.06 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Thursday 8/17/23 @ 12:45 PM
Difficulty: 0 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 8/17/23 @ 12:0 PM
Difficulty: 5.73 / 10
10 min Lower Body Stretch
Hannah Corbin
Wednesday 8/16/23 @ 3:48 PM
Difficulty: 4.43 / 10
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 8/16/23 @ 3:26 PM
Difficulty: 4.67 / 10
5 min Lower Body Stretch
Callie Gullickson
Tuesday 8/15/23 @ 1:37 PM
Difficulty: 3.95 / 10
20 min Upper Body Strength
Adrian Williams
Tuesday 8/15/23 @ 12:56 PM
Difficulty: 6.92 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 8/15/23 @ 12:44 PM
Difficulty: 5.73 / 10