connorclt
charlotte nc
Total Rides: 637

Following

connorclt
charlotte nc
Total Rides: 637

Following

Workouts

60 min Sweat Steady Ride
Jess King
Saturday 9/9/23 @ 4:42 PM
Difficulty: 8.76 / 10
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860kj
87rpm
52%
23mph
10 min Upper Body Strength
Ben Alldis
Tuesday 9/5/23 @ 4:56 PM
Difficulty: 6.75 / 10
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20 min Climb Ride
Jess King
Tuesday 9/5/23 @ 4:31 PM
Difficulty: 8.63 / 10
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326kj
86rpm
56%
24mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/2/23 @ 12:30 PM
Difficulty: 7.1 / 10
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10 min Core Strength
Emma Lovewell
Friday 9/1/23 @ 12:58 PM
Difficulty: 5.86 / 10
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60 min Power Zone Ride
Olivia Amato
Friday 9/1/23 @ 11:53 AM
Difficulty: 8.79 / 10
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885kj
87rpm
53%
23mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/30/23 @ 5:6 PM
Difficulty: 0 / 10
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45 min Bootcamp: Upper Body
Jess Sims
Wednesday 8/30/23 @ 4:17 PM
Difficulty: 8.46 / 10
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5 min Post-Ride Stretch
Jess King
Monday 8/28/23 @ 8:11 PM
Difficulty: 0 / 10
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30 min House Ride
Jess King
Monday 8/28/23 @ 7:35 PM
Difficulty: 8.1 / 10
View Class
443kj
86rpm
53%
23mph