connorclt
charlotte nc
Total Rides: 637
connorclt
charlotte nc
Total Rides: 637

Workouts

10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 10/14/23 @ 12:25 PM
Difficulty: 5.73 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Thursday 10/12/23 @ 11:35 AM
Difficulty: 4.45 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Monday 10/2/23 @ 11:59 AM
Difficulty: 3.98 / 10
 
10 min Foam Rolling
Hannah Corbin
Monday 10/2/23 @ 11:48 AM
Difficulty: 4.42 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Sunday 10/1/23 @ 2:15 PM
Difficulty: 3.95 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 10/1/23 @ 2:1 PM
Difficulty: 4.9 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 10/1/23 @ 1:50 PM
Difficulty: 3.98 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/30/23 @ 1:2 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Kendall Toole
Saturday 9/30/23 @ 12:36 PM
Difficulty: 7.77 / 10
313kj
87rpm
54%
24mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/25/23 @ 4:57 PM
Difficulty: 0 / 10