connorclt
charlotte nc
Total Rides: 637
connorclt
charlotte nc
Total Rides: 637

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Saturday 11/25/23 @ 1:10 PM
Difficulty: 7.54 / 10
 
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 11/23/23 @ 2:19 PM
Difficulty: 4.67 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 11/19/23 @ 1:59 PM
Difficulty: 7.07 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 11/14/23 @ 12:8 PM
Difficulty: 6.74 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 11/11/23 @ 2:9 PM
Difficulty: 4.61 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Saturday 11/11/23 @ 1:57 PM
Difficulty: 4.45 / 10
 
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Thursday 11/9/23 @ 12:38 PM
Difficulty: 4.4 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/6/23 @ 12:13 PM
Difficulty: 6.93 / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Sunday 11/5/23 @ 1:36 PM
Difficulty: 4.48 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 11/4/23 @ 2:16 PM
Difficulty: 5.73 / 10