connorclt
charlotte nc
Total Rides: 637

Following

connorclt
charlotte nc
Total Rides: 637

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/23/24 @ 5:33 PM
Difficulty: 0 / 10
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kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/23/24 @ 4:45 PM
Difficulty: 8.09 / 10
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619kj
92rpm
49%
22mph
15 min Foam Rolling
Hannah Corbin
Tuesday 1/23/24 @ 12:29 PM
Difficulty: 4.34 / 10
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30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Sunday 1/21/24 @ 6:55 PM
Difficulty: 7.25 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/20/24 @ 6:3 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 5:56 PM
Difficulty: 3.49 / 10
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26kj
96rpm
31%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/20/24 @ 5:9 PM
Difficulty: 8.16 / 10
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651kj
93rpm
50%
23mph
5 min Post-Run Stretch
Selena Samuela
Wednesday 1/17/24 @ 5:15 PM
Difficulty: 0 / 10
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45 min EDM Ride
Olivia Amato
Wednesday 1/17/24 @ 4:23 PM
Difficulty: 8.37 / 10
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598kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Jess King
Monday 1/15/24 @ 2:44 PM
Difficulty: 3.45 / 10
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