connorclt
charlotte nc
Total Rides: 637

Following

connorclt
charlotte nc
Total Rides: 637

Following

Workouts

5 min Cool Down Ride
Hannah Corbin
Thursday 2/1/24 @ 6:12 PM
Difficulty: 3.94 / 10
View Class
35kj
85rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/1/24 @ 5:10 PM
Difficulty: 7.27 / 10
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784kj
88rpm
49%
22mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/31/24 @ 9:42 PM
Difficulty: 6.74 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Wednesday 1/31/24 @ 9:35 PM
Difficulty: 4.14 / 10
View Class
37kj
94rpm
37%
18mph
20 min Climb Ride
Olivia Amato
Wednesday 1/31/24 @ 9:13 PM
Difficulty: 8.12 / 10
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293kj
84rpm
54%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/27/24 @ 4:32 PM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/27/24 @ 4:24 PM
Difficulty: 3.69 / 10
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39kj
85rpm
41%
18mph
60 min Power Zone Pop Ride
Olivia Amato
Saturday 1/27/24 @ 3:22 PM
Difficulty: 8.65 / 10
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828kj
88rpm
51%
22mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 1/24/24 @ 7:54 PM
Difficulty: 7.63 / 10
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5 min Post-Run Stretch
Mariana Fernández
Tuesday 1/23/24 @ 5:40 PM
Difficulty: 0 / 10
View Class