connorclt
charlotte nc
Total Rides: 637
connorclt
charlotte nc
Total Rides: 637

Workouts

5 min Cool Down Ride
Leanne Hainsby
Thursday 2/8/24 @ 6:49 PM
Difficulty: 0 / 10
38kj
93rpm
38%
18mph
20 min HIIT Ride
Olivia Amato
Thursday 2/8/24 @ 6:27 PM
Difficulty: 8.19 / 10
320kj
90rpm
53%
24mph
10 min Lower Body Stretch
Callie Gullickson
Wednesday 2/7/24 @ 4:11 PM
Difficulty: 3.9 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 2/7/24 @ 4:3 PM
Difficulty: 4.14 / 10
43kj
89rpm
41%
19mph
45 min EDM Ride
Olivia Amato
Wednesday 2/7/24 @ 3:16 PM
Difficulty: 8.43 / 10
642kj
86rpm
52%
23mph
30 min Upper Body Strength
Selena Samuela
Sunday 2/4/24 @ 7:15 PM
Difficulty: 6.95 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 2/3/24 @ 2:53 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Saturday 2/3/24 @ 2:46 PM
Difficulty: 3.7 / 10
39kj
92rpm
39%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 2/3/24 @ 1:59 PM
Difficulty: 8.61 / 10
628kj
85rpm
52%
23mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/1/24 @ 6:19 PM
Difficulty: 3.05 / 10