Workouts

20 min Low Impact Ride
Emma Lovewell
Saturday 1/6/24 @ 10:56 PM
Difficulty: 5.58 / 10
99kj
79rpm
36%
15mph
30 min EMINEM Ride
Denis Morton
Saturday 1/6/24 @ 10:29 PM
Difficulty: 7.75 / 10
187kj
79rpm
44%
18mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 1/6/24 @ 10:16 PM
Difficulty: 6.24 / 10
60kj
90rpm
35%
16mph
30 min Rock Pilates
Kristin McGee
Saturday 1/6/24 @ 12:37 AM
Difficulty: 6.85 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/5/24 @ 12:39 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 1/5/24 @ 12:33 AM
Difficulty: 3.87 / 10
28kj
79rpm
38%
16mph
30 min Zach Bryan Ride
Denis Morton
Thursday 1/4/24 @ 11:57 PM
Difficulty: 7.38 / 10
218kj
82rpm
40%
17mph
20 min Calming Meditation
Kirra Michel
Thursday 1/4/24 @ 3:15 AM
Difficulty: 3.14 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/3/24 @ 8:38 PM
Difficulty: 0 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/3/24 @ 8:5 PM
Difficulty: 7.08 / 10
209kj
83rpm
39%
17mph