concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 2/5/23 @ 10:12 PM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/5/23 @ 10:7 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 2/5/23 @ 9:18 PM
Difficulty: 7.02 / 10
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328kj
83rpm
40%
17mph
5 min Meditation for Healing
Ross Rayburn
Saturday 2/4/23 @ 8:26 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Callie Gullickson
Friday 2/3/23 @ 5:27 PM
Difficulty: 6.95 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/2/23 @ 10:10 PM
Difficulty: 3.38 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/2/23 @ 8:49 PM
Difficulty: 7.47 / 10
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548kj
83rpm
41%
18mph
10 min Core Strength
Robin Arzón
Thursday 2/2/23 @ 12:52 AM
Difficulty: 7.17 / 10
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30 min Upper Body Strength
Selena Samuela
Thursday 2/2/23 @ 12:18 AM
Difficulty: 6.94 / 10
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10 min Restorative
Ross Rayburn
Wednesday 2/1/23 @ 12:34 AM
Difficulty: 2.7 / 10
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