Workouts

20 min Pop Punk Barre
Ally Love
Thursday 2/16/23 @ 8:58 PM
Difficulty: 5.84 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 2/16/23 @ 3:27 AM
Difficulty: 2.74 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Wednesday 2/15/23 @ 11:41 PM
Difficulty: 4.3 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Wednesday 2/15/23 @ 11:8 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 2/15/23 @ 10:56 PM
Difficulty: 6.11 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 2/14/23 @ 9:21 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/14/23 @ 9:15 PM
Difficulty: 3.69 / 10
23kj
77rpm
35%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/14/23 @ 8:29 PM
Difficulty: 7.99 / 10
333kj
84rpm
40%
17mph
5 min Warm Up Ride
Ally Love
Tuesday 2/14/23 @ 8:23 PM
Difficulty: 4.11 / 10
27kj
89rpm
33%
15mph
10 min Sleep Meditation
Anna Greenberg
Tuesday 2/14/23 @ 2:43 AM
Difficulty: 0 / 10