Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/23/23 @ 11:15 PM
Difficulty: 7.03 / 10
322kj
84rpm
40%
17mph
10 min Calming Meditation
Ross Rayburn
Thursday 2/23/23 @ 4:15 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/23/23 @ 12:31 AM
Difficulty: 3.49 / 10
15kj
81rpm
28%
12mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 2/22/23 @ 11:59 PM
Difficulty: 6.67 / 10
225kj
89rpm
39%
18mph
20 min Chest & Back Strength
Jess Sims
Wednesday 2/22/23 @ 11:40 PM
Difficulty: 7.4 / 10
 
10 min Core Strength
Andy Speer
Wednesday 2/22/23 @ 12:17 AM
Difficulty: 7.33 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/22/23 @ 12:12 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 11:24 PM
Difficulty: 7.96 / 10
338kj
84rpm
40%
17mph
5 min Warm Up Ride
Denis Morton
Tuesday 2/21/23 @ 11:18 PM
Difficulty: 4.16 / 10
36kj
91rpm
37%
17mph
10 min Calming Meditation
Kristin McGee
Tuesday 2/21/23 @ 4:12 AM
Difficulty: 0 / 10