concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083
Following
concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 3:42 PM
Difficulty: 6.18 / 10
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 1/11/24 @ 12:30 AM
Difficulty: 4.13 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 1/9/24 @ 4:25 PM
Difficulty: 6.74 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 1/9/24 @ 4:3 PM
Difficulty: 6.11 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 6:55 PM
Difficulty: 7 / 10
322kj
78rpm
42%
17mph
