Workouts

20 min Focus Flow: Hips
Kirra Michel
Monday 2/27/23 @ 10:22 PM
Difficulty: 5.36 / 10
 
10 min Core Strength
Olivia Amato
Monday 2/27/23 @ 10:10 PM
Difficulty: 7.41 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/27/23 @ 9:49 PM
Difficulty: 7.12 / 10
 
10 min Peace Meditation
Kristin McGee
Monday 2/27/23 @ 3:34 AM
Difficulty: 4.67 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/26/23 @ 1:2 AM
Difficulty: 3.18 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 12:0 AM
Difficulty: 8.04 / 10
438kj
83rpm
39%
17mph
5 min Warm Up Ride
Ally Love
Saturday 2/25/23 @ 11:54 PM
Difficulty: 4.45 / 10
29kj
88rpm
34%
16mph
20 min Yin Yoga
Denis Morton
Friday 2/24/23 @ 6:31 PM
Difficulty: 3.92 / 10
 
45 min BHM Celebration: Full Body
Jess Sims
Friday 2/24/23 @ 5:28 PM
Difficulty: 7.62 / 10
 
10 min Core Strength
Jess Sims
Friday 2/24/23 @ 12:4 AM
Difficulty: 6.81 / 10