Workouts

15 min House Walk
Jess King
Saturday 3/4/23 @ 12:33 AM
Difficulty: 4.46 / 10
 
10 min Core Strength
Ben Alldis
Friday 3/3/23 @ 1:7 AM
Difficulty: 6.75 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/3/23 @ 12:19 AM
Difficulty: 0 / 10
325kj
81rpm
41%
17mph
20 min Evening Yoga Flow
Anna Greenberg
Thursday 3/2/23 @ 2:26 AM
Difficulty: 4.47 / 10
 
20 min Evening Yoga Flow
Mariana Fernández
Thursday 3/2/23 @ 2:25 AM
Difficulty: 4.95 / 10
 
20 min Chest & Back Strength
Adrian Williams
Thursday 3/2/23 @ 12:32 AM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 2/28/23 @ 11:40 PM
Difficulty: 4.19 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Tuesday 2/28/23 @ 11:28 PM
Difficulty: 6.52 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/28/23 @ 10:37 PM
Difficulty: 8.16 / 10
340kj
82rpm
40%
17mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 2/28/23 @ 10:32 PM
Difficulty: 4.16 / 10
29kj
90rpm
34%
16mph