concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

Workouts

30 min 90s Pilates
Kristin McGee
Monday 3/27/23 @ 8:17 PM
Difficulty: 6.44 / 10
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20 min Yoga Flow
Denis Morton
Monday 3/27/23 @ 12:11 AM
Difficulty: 5.32 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 3/25/23 @ 10:12 PM
Difficulty: 3.49 / 10
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15kj
82rpm
28%
12mph
20 min Classic Rock Ride
Emma Lovewell
Saturday 3/25/23 @ 9:50 PM
Difficulty: 7.51 / 10
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168kj
77rpm
46%
18mph
5 min Warm Up Ride
Emma Lovewell
Saturday 3/25/23 @ 9:40 PM
Difficulty: 4.6 / 10
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32kj
85rpm
37%
16mph
45 min Bootcamp: Full Body
Cody Rigsby
Friday 3/24/23 @ 6:56 PM
Difficulty: 7.96 / 10
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5 min Warm Up Ride
Emma Lovewell
Friday 3/24/23 @ 6:51 PM
Difficulty: 4.59 / 10
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30kj
89rpm
35%
16mph
20 min Focus Flow: Lower Body
Ross Rayburn
Thursday 3/23/23 @ 7:32 PM
Difficulty: 5.05 / 10
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20 min 90s Pilates
Kristin McGee
Thursday 3/23/23 @ 7:11 PM
Difficulty: 6.78 / 10
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5 min Post Ride Stretch
Cody Rigsby
Wednesday 3/22/23 @ 6:33 PM
Difficulty: 3.29 / 10
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