Workouts

30 min Barre
Ally Love
Saturday 4/1/23 @ 11:28 PM
Difficulty: 6.11 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 3/31/23 @ 9:59 PM
Difficulty: 0 / 10
 
10 min Pop Core Strength
Rad Lopez
Thursday 3/30/23 @ 11:38 PM
Difficulty: 7.08 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 3/30/23 @ 11:31 PM
Difficulty: 3.49 / 10
12kj
80rpm
25%
11mph
30 min Shania Twain Ride
Hannah Corbin
Thursday 3/30/23 @ 11:0 PM
Difficulty: 7.35 / 10
247kj
76rpm
45%
18mph
5 min Warm Up Ride
Hannah Corbin
Thursday 3/30/23 @ 10:57 PM
Difficulty: 3.63 / 10
13kj
88rpm
32%
14mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/29/23 @ 7:14 PM
Difficulty: 6.58 / 10
 
20 min Recovery Ride
Ben Alldis
Wednesday 3/29/23 @ 6:49 PM
Difficulty: 4.75 / 10
128kj
89rpm
35%
16mph
10 min Peace Meditation
Kirra Michel
Wednesday 3/29/23 @ 3:28 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 3/28/23 @ 3:31 AM
Difficulty: 2.7 / 10