concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083
Following
concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083
Following
Workouts
10 min Meditation for Healing
Chelsea Jackson Roberts
Thursday 4/20/23 @ 3:48 AM
Difficulty: 3 / 10
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 4/19/23 @ 9:29 PM
Difficulty: 6.83 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 4/19/23 @ 5:24 PM
Difficulty: 6.81 / 10
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/18/23 @ 8:3 PM
Difficulty: 8.01 / 10
322kj
85rpm
39%
17mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/17/23 @ 3:8 AM
Difficulty: 3.06 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/16/23 @ 10:2 PM
Difficulty: 0 / 10
416kj
82rpm
41%
17mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Saturday 4/15/23 @ 9:49 PM
Difficulty: 5.47 / 10