concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083
Following
concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083
Following
Workouts
45 min Power Zone Ride
Christine D'Ercole
Tuesday 4/25/23 @ 11:26 PM
Difficulty: 8.29 / 10
331kj
80rpm
41%
17mph
30kj
82rpm
37%
16mph
30 min Strength Roll Call: Full Body
Jess Sims
Sunday 4/23/23 @ 5:30 PM
Difficulty: 6.95 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/22/23 @ 4:37 PM
Difficulty: 7.1 / 10
410kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/20/23 @ 3:27 PM
Difficulty: 6.84 / 10
298kj
87rpm
37%
17mph