Workouts

20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 5/3/23 @ 9:30 PM
Difficulty: 7.62 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 9:19 PM
Difficulty: 6.7 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/3/23 @ 8:58 PM
Difficulty: 6.23 / 10
129kj
75rpm
42%
16mph
5 min Peace Meditation
Anna Greenberg
Wednesday 5/3/23 @ 3:20 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/2/23 @ 4:11 PM
Difficulty: 0 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 5/2/23 @ 3:23 PM
Difficulty: 8.86 / 10
328kj
85rpm
38%
17mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/2/23 @ 3:17 PM
Difficulty: 0 / 10
29kj
95rpm
33%
16mph
10 min Patience Meditation
Ross Rayburn
Tuesday 5/2/23 @ 2:33 AM
Difficulty: 3.33 / 10
 
20 min Upper Body: Live from Home
Jess Sims
Monday 5/1/23 @ 9:40 PM
Difficulty: 7.37 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 5/1/23 @ 9:29 PM
Difficulty: 6.07 / 10