Workouts

10 min Courage Meditation
Ross Rayburn
Tuesday 5/9/23 @ 4:47 PM
Difficulty: 4.85 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Monday 5/8/23 @ 11:25 PM
Difficulty: 7.39 / 10
 
10 min Core Strength
Rad Lopez
Monday 5/8/23 @ 11:15 PM
Difficulty: 6.49 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/8/23 @ 3:22 AM
Difficulty: 2.73 / 10
 
30 min 2Pac Yoga Flow
Chelsea Jackson Roberts
Sunday 5/7/23 @ 10:30 PM
Difficulty: 4.79 / 10
 
10 min Core Strength
Robin Arzón
Sunday 5/7/23 @ 10:18 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/6/23 @ 7:41 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Denis Morton
Saturday 5/6/23 @ 6:38 PM
Difficulty: 7.96 / 10
380kj
82rpm
37%
16mph
30 min Full Body Strength
Callie Gullickson
Friday 5/5/23 @ 10:41 PM
Difficulty: 6.75 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 5/4/23 @ 8:1 PM
Difficulty: 7.08 / 10
313kj
80rpm
41%
17mph