Workouts
45 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 5/29/23 @ 10:13 PM
Difficulty: 6.99 / 10
303kj
83rpm
39%
17mph
30 min Bruce Springsteen Yoga Flow
Denis Morton
Sunday 5/28/23 @ 6:3 PM
Difficulty: 6 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/27/23 @ 2:34 PM
Difficulty: 7.83 / 10
203kj
76rpm
41%
17mph
127kj
80rpm
39%
16mph
10 min Arms & Light Weights
Kendall Toole
Thursday 5/25/23 @ 4:23 PM
Difficulty: 6.55 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/25/23 @ 3:34 PM
Difficulty: 7.03 / 10
309kj
85rpm
38%
17mph
30 min Full Body Strength
Callie Gullickson
Wednesday 5/24/23 @ 5:6 PM
Difficulty: 6.97 / 10