Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 6/1/23 @ 8:50 PM
Difficulty: 4.14 / 10
29kj
87rpm
36%
16mph
20 min New Tracks Ride
Emma Lovewell
Thursday 6/1/23 @ 8:29 PM
Difficulty: 7.09 / 10
162kj
81rpm
43%
18mph
5 min Warm Up Ride
Hannah Frankson
Thursday 6/1/23 @ 8:23 PM
Difficulty: 0 / 10
30kj
97rpm
33%
16mph
30 min Country Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 10:1 PM
Difficulty: 4.37 / 10
 
10 min Meditation for Healing
Ross Rayburn
Wednesday 5/31/23 @ 4:4 AM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/30/23 @ 10:38 PM
Difficulty: 3.22 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 5/30/23 @ 10:7 PM
Difficulty: 7.95 / 10
 
5 min Warm Up Ride
Jess King
Tuesday 5/30/23 @ 10:2 PM
Difficulty: 4.81 / 10
29kj
102rpm
31%
16mph
10 min Focus Flow: Hips
Mariana Fernández
Monday 5/29/23 @ 11:5 PM
Difficulty: 5.14 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 5/29/23 @ 11:0 PM
Difficulty: 3.38 / 10