concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/5/23 @ 5:11 PM
Difficulty: 6.44 / 10
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194kj
85rpm
38%
17mph
10 min Full Body Stretch
Adrian Williams
Monday 6/5/23 @ 1:56 PM
Difficulty: 4.31 / 10
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20 min 2000s Pop Bodyweight Strength
Selena Samuela
Monday 6/5/23 @ 1:27 PM
Difficulty: 7.14 / 10
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5 min Calming Meditation
Chelsea Jackson Roberts
Monday 6/5/23 @ 5:2 AM
Difficulty: 1 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 6/4/23 @ 12:15 AM
Difficulty: 3.2 / 10
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30 min Bootcamp: Core
Callie Gullickson
Saturday 6/3/23 @ 11:41 PM
Difficulty: 7.05 / 10
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10 min Warm Up Ride
Cody Rigsby
Saturday 6/3/23 @ 11:29 PM
Difficulty: 5.18 / 10
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58kj
83rpm
37%
16mph
5 min Full Body Stretch
Andy Speer
Friday 6/2/23 @ 10:24 PM
Difficulty: 3.67 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Friday 6/2/23 @ 9:36 PM
Difficulty: 7.38 / 10
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5 min Warm Up Ride
Bradley Rose
Friday 6/2/23 @ 9:31 PM
Difficulty: 4.02 / 10
View Class
27kj
88rpm
34%
15mph