Workouts

5 min Acceptance Meditation
Kirra Michel
Saturday 6/10/23 @ 7:26 PM
Difficulty: 0 / 10
 
20 min Pilates
Kristin McGee
Friday 6/9/23 @ 9:49 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/8/23 @ 10:18 PM
Difficulty: 6.98 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/8/23 @ 10:12 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/8/23 @ 9:23 PM
Difficulty: 6.19 / 10
282kj
82rpm
39%
16mph
20 min Reset
Denis Morton
Wednesday 6/7/23 @ 8:33 PM
Difficulty: 5.31 / 10
 
30 min Reset Ride
Denis Morton
Wednesday 6/7/23 @ 8:1 PM
Difficulty: 7.49 / 10
209kj
83rpm
40%
17mph
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 6/6/23 @ 4:29 PM
Difficulty: 7.6 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 6/6/23 @ 4:25 PM
Difficulty: 7.38 / 10
 
5 min Warm Up Ride
Kendall Toole
Tuesday 6/6/23 @ 4:20 PM
Difficulty: 4.25 / 10
26kj
86rpm
34%
15mph