Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 6/14/23 @ 10:9 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 6/14/23 @ 9:33 PM
Difficulty: 7.28 / 10
 
5 min Warm Up Ride
Jess King
Wednesday 6/14/23 @ 9:27 PM
Difficulty: 4.81 / 10
28kj
101rpm
31%
16mph
20 min Hip Hop Barre
Ally Love
Wednesday 6/14/23 @ 12:41 AM
Difficulty: 6.37 / 10
 
20 min Rock Ride
Denis Morton
Wednesday 6/14/23 @ 12:17 AM
Difficulty: 8.02 / 10
157kj
79rpm
43%
18mph
10 min Calming Meditation
Ross Rayburn
Tuesday 6/13/23 @ 3:31 AM
Difficulty: 1.9 / 10
 
30 min Mental Health Awareness Flow
Anna Greenberg
Sunday 6/11/23 @ 11:46 PM
Difficulty: 5.12 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 6/10/23 @ 10:41 PM
Difficulty: 3.38 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Saturday 6/10/23 @ 9:52 PM
Difficulty: 8.3 / 10
 
5 min Warm Up Ride
Kendall Toole
Saturday 6/10/23 @ 9:47 PM
Difficulty: 4.25 / 10
24kj
82rpm
35%
15mph