Workouts

10 min Focus Flow: Hips
Denis Morton
Wednesday 6/21/23 @ 4:22 PM
Difficulty: 4.23 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/21/23 @ 3:34 PM
Difficulty: 6.9 / 10
319kj
82rpm
40%
17mph
20 min 2000s Pilates
Kristin McGee
Tuesday 6/20/23 @ 4:26 PM
Difficulty: 5.84 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Tuesday 6/20/23 @ 3:51 AM
Difficulty: 4.21 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 6/19/23 @ 4:24 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Saturday 6/17/23 @ 3:56 PM
Difficulty: 3.91 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Friday 6/16/23 @ 3:22 PM
Difficulty: 4.89 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 3:11 PM
Difficulty: 6.98 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/15/23 @ 4:17 PM
Difficulty: 6.86 / 10
288kj
78rpm
39%
16mph
10 min Sleep Meditation
Aditi Shah
Thursday 6/15/23 @ 3:36 AM
Difficulty: 0 / 10