Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/21/23 @ 3:34 PM
Difficulty: 6.9 / 10
319kj
82rpm
40%
17mph
10 min Lower Body Stretch
Callie Gullickson
Saturday 6/17/23 @ 3:56 PM
Difficulty: 3.91 / 10
10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 3:11 PM
Difficulty: 6.98 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/15/23 @ 4:17 PM
Difficulty: 6.86 / 10
288kj
78rpm
39%
16mph