concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/29/23 @ 7:55 PM
Difficulty: 7.08 / 10
View Class
320kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/29/23 @ 1:37 AM
Difficulty: 3.4 / 10
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10 min Madonna Cool Down Ride
Robin Arzón
Thursday 6/29/23 @ 1:22 AM
Difficulty: 4.56 / 10
View Class
44kj
72rpm
36%
14mph
20 min 2010s Pop Ride
Kendall Toole
Thursday 6/29/23 @ 12:57 AM
Difficulty: 7.31 / 10
View Class
163kj
77rpm
45%
18mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Thursday 6/29/23 @ 12:49 AM
Difficulty: 5.37 / 10
View Class
41kj
94rpm
33%
15mph
10 min Dance Cardio
Emma Lovewell
Tuesday 6/27/23 @ 9:40 PM
Difficulty: 5.7 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 6/27/23 @ 9:19 PM
Difficulty: 6.89 / 10
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10 min Pop Core Strength
Matty Maggiacomo
Tuesday 6/27/23 @ 9:9 PM
Difficulty: 6.39 / 10
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5 min Post-Ride Stretch
Jess King
Monday 6/26/23 @ 4:18 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Monday 6/26/23 @ 3:30 PM
Difficulty: 8.04 / 10
View Class
316kj
87rpm
38%
17mph