concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Monday 7/17/23 @ 4:15 PM
Difficulty: 4.13 / 10
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24kj
89rpm
32%
14mph
10 min Core Strength
Matty Maggiacomo
Monday 7/17/23 @ 4:1 PM
Difficulty: 7.09 / 10
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15 min Focus Flow: For Riders
Ross Rayburn
Sunday 7/16/23 @ 9:42 PM
Difficulty: 4 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/16/23 @ 8:37 PM
Difficulty: 7.11 / 10
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410kj
81rpm
40%
17mph
10 min Full Body Stretch
Callie Gullickson
Saturday 7/15/23 @ 11:8 PM
Difficulty: 3.98 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 7/15/23 @ 10:33 PM
Difficulty: 7.01 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Saturday 7/15/23 @ 10:22 PM
Difficulty: 5.91 / 10
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10 min Barre: Lower Body
Hannah Corbin
Friday 7/14/23 @ 4:9 PM
Difficulty: 6.32 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 7/14/23 @ 3:20 PM
Difficulty: 6.75 / 10
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306kj
80rpm
41%
17mph
10 min Calming Meditation
Anna Greenberg
Friday 7/14/23 @ 3:31 AM
Difficulty: 3.33 / 10
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