Workouts

5 min Sleep Meditation
Aditi Shah
Friday 8/4/23 @ 3:22 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 8/2/23 @ 10:11 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 8/2/23 @ 9:22 PM
Difficulty: 7.63 / 10
326kj
81rpm
41%
17mph
10 min Core Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 9:11 PM
Difficulty: 6.79 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 8/1/23 @ 10:34 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 8/1/23 @ 10:24 PM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/1/23 @ 12:44 AM
Difficulty: 3.22 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 7/31/23 @ 11:54 PM
Difficulty: 8.54 / 10
309kj
81rpm
39%
16mph
5 min Warm Up Ride
Bradley Rose
Monday 7/31/23 @ 11:49 PM
Difficulty: 4.08 / 10
25kj
88rpm
33%
15mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 7/31/23 @ 3:23 AM
Difficulty: 3.2 / 10