Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 9/5/23 @ 3:53 PM
Difficulty: 6.7 / 10
308kj
79rpm
41%
17mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 9/4/23 @ 4:7 PM
Difficulty: 7.27 / 10
220kj
83rpm
41%
17mph
26kj
89rpm
33%
15mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 9/1/23 @ 3:50 PM
Difficulty: 3.04 / 10