concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

Workouts

5 min Warm Up Ride
Denis Morton
Thursday 9/14/23 @ 7:20 PM
Difficulty: 4.67 / 10
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27kj
99rpm
32%
15mph
10 min Core Strength
Ben Alldis
Thursday 9/14/23 @ 7:9 PM
Difficulty: 6.3 / 10
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20 min Upper Body Strength
Matty Maggiacomo
Wednesday 9/13/23 @ 7:10 PM
Difficulty: 6.19 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/12/23 @ 4:32 PM
Difficulty: 6.23 / 10
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45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 3:44 PM
Difficulty: 6.94 / 10
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304kj
78rpm
41%
17mph
10 min Morning Meditation
Aditi Shah
Tuesday 9/12/23 @ 1:31 PM
Difficulty: 3.65 / 10
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10 min Hozier Meditation
Anna Greenberg
Tuesday 9/12/23 @ 3:55 AM
Difficulty: 2.16 / 10
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30 min Hozier Slow Flow
Anna Greenberg
Tuesday 9/12/23 @ 2:9 AM
Difficulty: 4.89 / 10
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15 min Mental Health Meditation
Kirra Michel
Monday 9/11/23 @ 3:13 AM
Difficulty: 2.3 / 10
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10 min Full Body Stretch
Callie Gullickson
Saturday 9/9/23 @ 4:17 PM
Difficulty: 3.78 / 10
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