Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/20/23 @ 6:7 PM
Difficulty: 6.87 / 10
303kj
82rpm
40%
17mph
20 min Dave Matthews Band Full Body
Andy Speer
Tuesday 9/19/23 @ 10:25 PM
Difficulty: 7.22 / 10
218kj
80rpm
42%
17mph
10 min Meditation for Healing
Ross Rayburn
Monday 9/18/23 @ 2:18 AM
Difficulty: 3.69 / 10
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 9/16/23 @ 4:18 PM
Difficulty: 3.5 / 10
26kj
81rpm
36%
15mph
211kj
76rpm
43%
17mph