Workouts
321kj
83rpm
41%
17mph
225kj
83rpm
40%
17mph
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 9/21/23 @ 4:34 PM
Difficulty: 7.43 / 10
28kj
90rpm
34%
16mph
10 min Focus Flow: For Riders
Kristin McGee
Wednesday 9/20/23 @ 6:55 PM
Difficulty: 4.15 / 10