Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 10/1/23 @ 3:41 PM
Difficulty: 4.07 / 10
24kj
92rpm
31%
15mph
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 9/30/23 @ 9:41 PM
Difficulty: 2.94 / 10
 
10 min Cool Down Ride
Jenn Sherman
Saturday 9/30/23 @ 9:29 PM
Difficulty: 4.14 / 10
47kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/30/23 @ 8:42 PM
Difficulty: 6.98 / 10
316kj
88rpm
39%
17mph
20 min Hozier Pilates
Kristin McGee
Saturday 9/30/23 @ 12:11 AM
Difficulty: 6.16 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 9/28/23 @ 4:2 PM
Difficulty: 3.9 / 10
 
45 min EDM Bootcamp
Callie Gullickson
Thursday 9/28/23 @ 3:14 PM
Difficulty: 7.35 / 10
 
5 min Warm Up Ride
Emma Lovewell
Thursday 9/28/23 @ 3:9 PM
Difficulty: 4.68 / 10
27kj
89rpm
33%
15mph
45 min Yoga Flow
Aditi Shah
Wednesday 9/27/23 @ 11:54 PM
Difficulty: 5.76 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 9:16 PM
Difficulty: 4.1 / 10