Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/10/23 @ 4:0 PM
Difficulty: 7.36 / 10
22kj
88rpm
35%
15mph
30 min Janet Jackson Yoga Conditioning
Kristin McGee
Monday 10/9/23 @ 3:42 PM
Difficulty: 6.86 / 10
224kj
83rpm
41%
18mph
30kj
101rpm
32%
16mph
30 min Full Body Strength
Callie Gullickson
Thursday 10/5/23 @ 10:18 PM
Difficulty: 6.98 / 10
5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 10/4/23 @ 8:41 PM
Difficulty: 2.94 / 10
30 min Body Appreciation Ride
Christine D'Ercole
Wednesday 10/4/23 @ 8:8 PM
Difficulty: 7.05 / 10
229kj
79rpm
44%
18mph