Workouts

30 min Legs & Biceps
Rebecca Kennedy
Friday 10/27/23 @ 5:23 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 10/26/23 @ 10:14 PM
Difficulty: 6.97 / 10
 
20 min 2000s Ride
Denis Morton
Thursday 10/26/23 @ 4:27 PM
Difficulty: 7.03 / 10
147kj
86rpm
40%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 10/25/23 @ 10:44 PM
Difficulty: 3.51 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 10/25/23 @ 10:9 PM
Difficulty: 7.67 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/24/23 @ 4:30 PM
Difficulty: 0 / 10
15kj
75rpm
29%
11mph
30 min Soft Rock Ride
Christine D'Ercole
Tuesday 10/24/23 @ 3:58 PM
Difficulty: 7.24 / 10
224kj
78rpm
43%
17mph
5 min Core Strength
Rad Lopez
Tuesday 10/24/23 @ 3:49 PM
Difficulty: 6.36 / 10
 
10 min Restorative
Aditi Shah
Monday 10/23/23 @ 7:31 PM
Difficulty: 2.61 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 10/23/23 @ 7:10 PM
Difficulty: 5.05 / 10