concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

Workouts

30 min Ludacris Yoga Flow
Denis Morton
Wednesday 11/1/23 @ 7:9 PM
Difficulty: 5.21 / 10
View Class
 
30 min Legs & Shoulders
Rebecca Kennedy
Tuesday 10/31/23 @ 4:16 PM
Difficulty: 7.55 / 10
View Class
 
5 min Upper Body Stretch
Jess King
Monday 10/30/23 @ 5:31 PM
Difficulty: 3.28 / 10
View Class
 
30 min Back & Biceps
Rebecca Kennedy
Monday 10/30/23 @ 4:57 PM
Difficulty: 7.29 / 10
View Class
 
30 min Ludacris Ride
Jess King
Monday 10/30/23 @ 4:18 PM
Difficulty: 8.04 / 10
View Class
244kj
81rpm
43%
18mph
5 min Warm Up Ride
Alex Toussaint
Monday 10/30/23 @ 4:13 PM
Difficulty: 4.55 / 10
View Class
27kj
89rpm
34%
15mph
20 min Evening Slow Flow
Aditi Shah
Sunday 10/29/23 @ 11:43 PM
Difficulty: 4.27 / 10
View Class
 
20 min Janet Jackson Pilates
Aditi Shah
Sunday 10/29/23 @ 11:20 PM
Difficulty: 6.02 / 10
View Class
 
10 min Lower Body Stretch
Selena Samuela
Saturday 10/28/23 @ 11:17 PM
Difficulty: 3.81 / 10
View Class
 
20 min New Tracks Ride
Emma Lovewell
Saturday 10/28/23 @ 10:54 PM
Difficulty: 7.27 / 10
View Class
160kj
76rpm
45%
18mph