Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/6/24 @ 2:27 AM
Difficulty: 6.19 / 10
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/5/24 @ 12:25 AM
Difficulty: 7.17 / 10
383kj
83rpm
38%
17mph
20kj
76rpm
33%
13mph
143kj
77rpm
43%
17mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 2/1/24 @ 11:37 PM
Difficulty: 0 / 10
81kj
87rpm
33%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/1/24 @ 12:19 AM
Difficulty: 6.7 / 10