Workouts
30 min Classic Rock Yoga Flow
Denis Morton
Friday 11/17/23 @ 10:24 PM
Difficulty: 5.85 / 10
324kj
84rpm
39%
17mph
10 min 80s Core Strength
Matty Maggiacomo
Thursday 11/16/23 @ 11:58 PM
Difficulty: 6.95 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/15/23 @ 5:1 PM
Difficulty: 7.05 / 10
316kj
83rpm
40%
17mph
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/15/23 @ 3:26 AM
Difficulty: 2.47 / 10
20 min Glutes & Legs Strength
Logan Aldridge
Tuesday 11/14/23 @ 6:37 PM
Difficulty: 7.27 / 10
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/14/23 @ 6:16 PM
Difficulty: 6.03 / 10