Workouts

15 min Dance Music Barre
Ally Love
Thursday 11/23/23 @ 6:6 PM
Difficulty: 6.25 / 10
 
20 min 2000s Pilates
Anna Greenberg
Thursday 11/23/23 @ 5:44 PM
Difficulty: 6.52 / 10
 
10 min Happiness Meditation
Ross Rayburn
Thursday 11/23/23 @ 3:42 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Wednesday 11/22/23 @ 12:53 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 11/21/23 @ 3:29 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 11/20/23 @ 7:53 PM
Difficulty: 7.18 / 10
320kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/19/23 @ 9:42 PM
Difficulty: 3.29 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 8:38 PM
Difficulty: 7.69 / 10
427kj
83rpm
40%
17mph
10 min Core Strength
Selena Samuela
Sunday 11/19/23 @ 8:26 PM
Difficulty: 6.66 / 10
 
5 min Happiness Meditation
Anna Greenberg
Sunday 11/19/23 @ 4:20 AM
Difficulty: 5 / 10